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Monthly Archives: July 2017

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Aum – Powerful Healing & Chakra Music

Healing Frequency Music & Chakra Meditation Music Albert Einstein famously said ‘everything in life is vibration’, and he was of course right about that. Aum sometimes spelled ‘Om’ is a well-known and widely used word from Sanskrit, an ancient language. One of the facets of Sanskrit

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Breath is Life – Breathing Techniques & Meditation

Mindful Breathing Meditation When we speak of breath we are speaking of the ordinary inhalation and exhalation of oxygen and carbon dioxide. Breath is physiological, psychological, a conditioned behavior, and a voluntary action; it is a dynamic, multifaceted, vital function of the body. Physiologically, breathing

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