Enjoy our unique set of Chillout Lounge Music & Ambient Space Music. You can play all our free relaxation music as much as you like and of course download all our amazing ambient and chillout mp3 tracks at this website. Play easy listening chillout mixes, atmospheric space music and cool Buddha lounge music. A popular theme in chillout music is Ibiza, the Spanish island where this laid-back genre was born, under beautiful sunsets. Relaxing chillout lounge and ambient music made by us is very peaceful and mellow, works perfectly as background music at home and at parties. Chill to our sound and be transported to an altered state of coolness and sensuality. Play free instrumental & classical music at Music to Relax. The calming effect of instrumental music like classical music is well known, the beautiful harmonies give rise to good feelings and body mind relaxation. Enjoy our instrumental music with popular instruments like piano, harp, guitar and flute for recreation and wellbeing. The original relaxation music is the classical music genre, with calm and beautiful nocturnes by Chopin and tranquil wind sonatas and concertos by Mozart and Beethoven. A powerful instrumental music piece can carry information on a non-verbal level and is often understood immediately without the need for translation or interpretation. Download our most liked instrumental relaxation music for recreation, meditation and sleep. The relaxing power of beautiful instrumental music is well known, it effects our mind and body positively and can alter our feelings and thoughts. Calm music can also function as a stress relief aid, helping the listener to unwind, relax and to loosen up any physical tension etcetera.
We offer you nature sounds of the highest quality, only the best that mother nature has to offer. All nature sounds in this website are natural sounds recorded by us, we do not use artificial sounds only real sounds from nature. Let the soothing sounds of water, like rain, ocean waves and waterfalls help you reach a state of bliss. Whether you prefer to read, meditate or sleep to nature sounds the wonderful feeling and serenity that the sounds make will leave you feeling relaxed and refreshed. Nature sounds have for decades been associated with relaxation and wellbeing. There are lots of people who feel an intrinsic pull to spend time in nature and this makes perfect sense because our mind body and spirit are wired to sync with nature. Soothing nature sounds are commonly used in Zen spa and meditation sleep music, because the peaceful sounds from mother nature are known to encourage inner peace.
Play spa relaxing music, that is refreshing soft music and serene sounds that are perfect for a relaxing massage or a bubble bath. Enjoy free spa music and download your favorite relaxation music at Music2relax.com. Our beautiful spa music includes soft instrumental music, and we use only the most relaxing popular instruments like guitar, piano and Native American flute. As mentioned above, nature sounds are frequently used in spa music, and the most liked nature sounds used in spa music is water sounds, specifically bamboo water fountains and ocean sounds like crashing waves. Relaxing spa music should leave you feeling peaceful, relaxed and refreshed.
Meditation Sleep Music with Delta & Theta Brain Waves
Brainwave entrainment or binaural beats are pure therapeutic waves used for inducing deep sleep, to improve focus, enhance relaxation and alter consciousness. Powerful music has shown to positively affect our autonomic nervous system, the part of the nervous system responsible for controlling our brain function, heartbeat and blood pressure. In this website we use three brainwave categories, alpha brain waves for concentration and focus, delta brain waves for inducing deep sleep and theta brain waves for meditation. Play free binaural beats and download your favorite meditation sleep music at Music to Relax. The use of headphones is recommended when listening to binaural beats. Relaxation music with brainwave entrainment works great on students who need to enhance their focus and concentration on their studies and final exams. Alpha brain waves make it easier for you to learn, read, and write because your concentration is intensified by the alpha binaural beats. If you wish during meditation to reach a blissful meditative state and inner peace, then theta brain waves will encourage such a state and inner bliss. Your experience will be much more intense with our powerful meditation sleep music. If you suffer from sleep difficulties like insomnia and need help to fall asleep fast, delta brain waves are the answer for you. It will improve your sleep cycle and make you fall asleep much quicker and enjoy a deep sleep all night long.
Listen to free peaceful music for meditation, yoga, reiki and chakra healing. Enjoy the best relaxing music for mind body and spirit, our most liked and downloaded meditation music. We have added theta binaural beats to our calm meditation music as mentioned above, for a better meditative practice and a more profound experience. Our inspiration and influence comes from New age music, Indian meditation music, serene instrumental music and gentle nature sounds, we also use popular instruments like Tibetan singing bowls, Native American flute and angelic harp music. Calming and soft music give rise to pleasant feelings, which is why we enjoy listening to it. Well composed meditation sleep music is universal and transcends language and cultural barriers, that is why it’s used for recreation and healing around the world. Let your body and mind advance to a state of relaxation with powerful theta meditation music, peaceful sounds that assist contemplation and brings inner peace.
Relax, rest and fall asleep to unique delta deep sleep music, soothing sounds for a better sleep. All our relaxation music for sleep are of the highest quality mp3 music, feel free to play and download them. We have added delta brainwaves to all our sleep music, except for our baby music and lullabies. We have combined pure binaural beats with soothing instrumental or soft ambient music for a more pleasant sound to help you sink into a deep sleep. Our delta sleep music will make you fall asleep much faster compared to music without any binaural beats. Playing relaxation music before and during bedtime as a sleep aid is getting quite common today. Many people have found that non-verbal calming music with delta brain waves are an excellent recipe for a good night sleep. You can also find beautiful baby sleep music and lullabies at our site Music2relax.com, as well as relaxing pet music for dogs and cats. Sleep music can also work as an efficient stress relief aid.
Listen to our study music with alpha brain waves while studying for your next exam, for a better education and higher grades. Alpha study music has been shown to improve and enhance the concentration of people who had short attention span and got very easily distracted. Music for studying is mostly composed of instrumental music, including classical music, or ambient music without any distracting vocals and beats. When school, college or work gets to stressful, playing alpha study music will make you a more efficient and creative student.
Benefits of Music for Relaxation, Concentration, Meditation and Sleep
There are scientific proven studies conducted over the therapeutic effect of music. We and many others are fully aware of the incredible power music has over us and the amazing benefits that comes from listening regularly to music for sleep, relaxation, meditation and concentration. Playing easy listening music affects the wellbeing of the listener in several positive ways. It lowers high stress levels and it energizes the mind and body. It relieves symptoms of anxiety and depression. This is because the calming harmonies & peaceful sound causes the brain to release dopamine, the chemical that makes us feel happy and satisfied, hence improving the quality of life. Meditation sleep music have shown to bring order and security to distressed people and hospital patients. When the patients where listening to relaxation music and nature sounds it effectively reduced their high stress levels and panic attacks before and after surgery. Besides the positive effects on the body, relaxing music reduces mental tension in your mind, making you feel less anxious and frustrated. Playing calm music on a regular basis relieved the suffering of the studied patients and increased their self-esteem. In other words, playing relaxation music regularly will improve your overall health and wellbeing.
