Relaxing Zen Music for Balance, Meditation & Relaxation. Music for Mind Body & Soul

Zen Spa Music

Zen Music for Balance & Peace

Free Zen Music Downloads

Zen Meditation Music

Zen Sleep Music

Guided Meditations

Stress Relief Music Album

Delta Waves Sleep Music Album

Calming Spa Music Album

Relaxing Guitar Music Album

Peaceful Massage Therapy Music Album

Heavenly Relaxation Music Album

Tibetan Healing Sounds Album

Chillout Lounge Mixtape Music Album

Beautiful Instrumental Music Album

Mind Body Healing Music Album

Zen Spa Music Album

Baby Bedtime Music Album

“The true purpose of Zen is to see things as they are, to observe things as they are, and to let everything go as it goes… Zen practice is to open up our small mind. “The best way is to understand yourself, and then you will understand everything. So when you try hard to make your own way, you will help others, and you will be helped by others. Before you make your own way you cannot help anyone, and no one can help you.” Shunryu Suzuki

Meditation is all about making your mind go blank with no attachments, no expectations, just blank. It is not a technique or a system of techniques; it’s a way of being. You can look at meditation as instrumental as a method of discipline that allows you to redefine and look deep in your capacity to pay attention and lay in the awareness of each moment. Zen meditation is said to help you to gain insight, regulate attention, and increase your general awareness. You will be trying to place yourself into a clear state of mind with absolutely no thoughts at all so that you can attain deeper access to your unconscious mind, and it will also improve your mood. Download our unique and relaxing free Zen music for balance and relaxation.